Having been and a personal trainer and sports nutritionist for over 10 years I have seen many weight loss programs come and go.
Over eating is a learned behavior: "have another piece of pie" you deserve it. "Finish your plate or no desert for you" "people are staving in ------ " this is taught or learned behavior, we must unlearn this behavior.
My program "Train your brain for weight loss" does just that. Using visualization and behavior modification techniques you will unlearn these behaviors, just listen to this CD once a day for 30 days.